The Power of Us: Mental Health Workshop

Ignoring the mental and relational health crisis won’t make it disappear. This epidemic affects everyone. As leaders—in our families, businesses, schools, non-profits, and communities—we all have a vital role to play. Caring for our own mental well-being and that of our loved ones is where it starts. It’s time to rally together, unite our efforts, and be the change the world desperately needs with the The Power of Us: Mental Health Workshop. (For this week only, bring a guest for free for every general registration ticket)

Featured Speakers and Topics:

Youth in Crisis: Recognizing Mental Health Warning Signs
Phil Smith, Director of Coaching at Lighthouse University, will explore rising levels of anxiety, depression, and stress in adolescents and young adults. Learn how to identify early warning signs and provide effective support.

Building Resilience: Your Path to Thriving Without Burnout
Wendy Gibbs, LMFT and Founder of Livewell Gainesville, will share strategies to build resilience, avoid burnout, and find balance in both work and home life.

The Alarms We Ignore
Jill Nash, Founder and Executive Director of Looking4Answers, will discuss the often-overlooked signs of mental and relational health struggles. Discover how to be proactive in caring for yourself and others, and learn about the vision of Looking4Answers for the upcoming year.