Lindsey Johnson

Kids' Eye Health

Eye Health for Kids at Every Stage

August is Children’s Eye Health and Safety Month. While many parents may not think twice about children's eyes unless there is a problem, optimal eye health starts before birth. Pregnancy Smoking while pregnant can increase the risk of prematurity. Besides… read more

High School Here We Come!

As you help your child prepare for high school, there are many things to consider in finding the perfect fit. Fortunately, Alachua County has many options for a great education and well-rounded experience.  While evaluating your options, consider what parts… read more

spoonful of granulated white sugar

4 Additives to Remove From Your Diet

We all know that fresh is best when it comes to food. The more natural it is, the higher the likelihood our bodies can tolerate it. However, since World War II, our culture has ingrained processed foods into our daily… read more

The Importance of Teaching Body Positivity

Children learn how to operate in the world based largely upon the influence of their parents and the examples they set. American culture and media messages place emphasis on certain (often unhealthy) body ideals that children may internalize. By discussing… read more

What Type of Parent Are You?

Illustrations by Anibal Rodriguez and Megan Sapelak Researchers have identified four primary parenting styles that classify most parents and the way they raise their children. While there is no perfect parent, researchers have also uncovered certain long-term traits of children associated… read more