As children progress through school, they are required to show growth and improvement in their academic performance. With added pressure from a culture of high-stakes testing, children find themselves expected to perform well on state assessments. The focus has shifted… read more
Most people think of stress as a bad thing — those physical and mental sensations that occur when we’re too busy, overwhelmed or can’t handle one more thing. The truth is that many things cause stress, and not all of… read more
The mad dash out the door on hectic mornings doesn't mean you have to sacrifice good nutrition. These breakfast recipes are quick and easy to grab and go! Make extra so you have breakfast ready for the next day too!… read more
Kiddos can harbor a lot of excess energy. With school winding down and summertime excitement growing, you know that your children will come home ready to let loose...after they finish their homework of course. So how can you help them… read more
Skin is the largest organ of the body and subject to many causes of irritation. Just as we spend time, money and effort on taking care of our skin, we also need to take care of our scalp! Is it… read more
The first year of a baby’s life comes along with many challenges, and one of the most common is skin conditions that may pop up. Rashes are often associated with diapers, but they can also come in many forms all over… read more
August is Children’s Eye Health and Safety Month. While many parents may not think twice about children's eyes unless there is a problem, optimal eye health starts before birth. Pregnancy Smoking while pregnant can increase the risk of prematurity. Besides… read more
Meet Kyle! Father to Rosie Rae (2), Forrest (5), Hunter (7) Where do you work? Co-owner and head trainer at Muscle Farm If you could be any superhero, who would it be and why? Super man to have the strength… read more
Now that the school year is over it's time for some summer fun! Instead of turning to the TV to keep your kiddos entertained, break out the craft supplies and get creative! Here are 4 DIY summer crafts you and your… read more
BY BONNIE RODRIGUEZ So you've listened to all of the hype surrounding cast iron skillets, watched all the videos and now have decided to buy your very first one. Congratulations! You have embarked on a journey of many delicious recipes and… read more
