As your home and heart are filled with the joyful anticipation of bringing a new life into the world, be informed on how your body may respond to this exciting change during pregnancy and what you can do to ease… read more
Expecting
Understanding the Placenta
Pregnancy is a beautiful and exciting time in a woman’s life, but it can also be confusing and even scary for first-time expecting moms. We’re guessing you’ve stocked up on all the “What to Expect ...” types of books you… read more
Pregnancy and Carpal Tunnel Syndrome
When we consider the aches and pains of pregnancy, we usually think about an aching back or swollen ankles. However, many women experience pain in an unexpected place: their wrists. Prevalence The National Institute of Neurological Disorders and Strokes defines… read more
Ready, Set, Grow: Why Your Feet May Grow During Pregnancy
When you get pregnant, you definitely expect to grow in all sorts of places like your tummy, hips, breasts etc. But many women may not an increase in size in an unexpected place — your feet! Pregnancy can actually cause… read more
Myth Busters: Debunking Common Pregnancy Myths
All moms-to-be are bound to be exposed to common pregnancy myths that are just that — myths! While some tips and facts ring true, others are old wives’ tales that can lead to worry and cause panic for no valid… read more
Navigating the Regulations Behind Baby Names
Choosing the perfect name for your bundle of joy is one of the most exciting parts of parenthood. However, did you know that in some parts of the world, including the United States, certain names are actually illegal? While some… read more
Linea Nigra: The Pregnancy Line
Pregnancy causes many changes to women’s bodies. One of the most unusual is a dark line occuring on the stomach from the belly button to the vagina. Known as the “linea nigra,” it occurs in many, but not every woman.… read more
Back Pain in Pregnancy: Is it Inevitable?
Back pain is one of the most common complaints of pregnancy. Cedars-Sinai reports that 50% to 80% of women experience some back discomfort during gestation. Is it inevitable? How can you prevent it and treat it? When should you talk… read more
Eating Right After Baby: The Postpartum Diet
You’ve had your baby, and all your focus is on your new bundle of joy. However, you have just gone through a grueling labor and delivery process, and your hormones are likely out of whack. That is why it is… read more
What should you pack in your labor and delivery bag?
You don’t know if your little one will be making his or her appearance at 41 weeks or 37 weeks, after 20 hours of labor or two hours (fingers crossed), but you do know you want an overnight bag with… read more
