Back pain is one of the most common complaints of pregnancy. Cedars-Sinai reports that 50% to 80% of women experience some back discomfort during gestation. Is it inevitable? How can you prevent it and treat it? When should you talk… read more
Expecting
What should you pack in your labor and delivery bag?
You don’t know if your little one will be making his or her appearance at 41 weeks or 37 weeks, after 20 hours of labor or two hours (fingers crossed), but you do know you want an overnight bag with… read more
The Urge to Nest While Pregnant is Real
As you get closer and closer to the birth of your child, you may notice a sudden burst of energy and a strong need to clean and organize your home. Do not worry — you are not alone. A lot… read more
Pregnancy Tips From Real-Life Experiences
Warning, Read at Your Own Risk! Pregnancy Tips from Real Life Experiences You read all the books. You attended the classes. You took the hospital tour. But nothing can prepare you for having a baby like actually having the baby.… read more
Gestational Diabetes: What It Means For Mom and Baby
It’s difficult enough being pregnant without being afflicted by another major health condition like gestational diabetes. How is gestational diabetes the same or different from regular diabetes? Gestational diabetes is diagnosed only during pregnancy; however, it affects the body in… read more
Birthing Baby at Home: A Tale of Two Moms
When Jenny Hill was pregnant with her first daughter 12 years ago, she toured the prospective hospital where she would give birth and began to have doubts on what she wanted from her delivery experience. The setting felt too clinical… read more
How To Ease Maternity Aches And Pains
Pregnancy is beautiful but far from painless. If you’ve had a child or are expecting a child, this is no surprise to you. Pregnancy can come with many aches and pains, but there are things you can do that may… read more
Midwives – What Do They Do?Â
When I turned 18, I walked into a gynecologist’s office for the first time. The clinic lights shone bright and white. The room smelled sanitized and clean. Footsteps on the ground tapped outside in the hallway. The chair underneath me… read more
How Your Breasts Change During Pregnancy and After
When you become pregnant, changes in your body are inevitable. One of the first that many women notice is the subsequent changes to your breasts soon into your pregnancy. Women may notice that their nipples become tender and their breasts… read more
Hyperemesis Gravidarum: How the “Princess Disease” Affects Moms
When the British Royal Family announced that Kate Middleton, the Duchess of Cambridge, was expecting her first child in 2017, every part of her pregnancy was reported by the media. This included her diagnosis of hyperemesis gravidarum, a condition that… read more
