It is never too early to start teaching your children the importance of empathy and charitability. Between the ages of 7 to 9, children can begin to understand their place in the world and the importance of helping others. In… read more
Conception 2 College
Navigating Newborn Visits: What Family and Friends Should Know
Bringing a newborn baby into the world is one of the most joyous occasions! Amid the crying and pooping, even the mere sight or smell of a tiny tot can be enough to inspire the happiest moments in a parent’s… read more
Post C-Section Numbness
In 2016, the cesarean (C-section) delivery rate for births in the U.S. was 31.9 percent. approximately one in three women gave birth via C-section, according to the Centers for Disease Control and Prevention. Many women prepare for side effects of… read more
What should you pack in your labor and delivery bag?
You don’t know if your little one will be making his or her appearance at 41 weeks or 37 weeks, after 20 hours of labor or two hours (fingers crossed), but you do know you want an overnight bag with… read more
Language Matters: Talking About Disabilities
People are sometimes surprised when they learn the history of words we hear daily. Did you know that words like “idiot,” “imbecile,” and “moron” were once official terms used to describe people with intellectual disabilities? Over time, those terms were… read more
When Should You Start Tummy Time With Your Baby?
Having a baby comes with a laundry list of questions and concerns. Should you breastfeed? What’s the proper way to change a diaper? How often do babies need to be fed? At what age will they reach certain milestones, like… read more
Help Your Child Cope With Nighttime Fears
Monsters, darkness and ghosts are among the top 10 fears of children, according to “Fears Stress and Trauma: Helping Children Cope” by Edward Robinson. In his book, Robinson reports that these nighttime fears are a normal part of a child’s… read more
Got Milk? Conquer Calcium Deficiency in Children
Calcium deficiency in children is a growing trend worldwide, including in the United States. A study published in the journal Pediatrics showed that most children over 8 years old do not get a sufficient amount of calcium, which could increase… read more
The Urge to Nest While Pregnant is Real
As you get closer and closer to the birth of your child, you may notice a sudden burst of energy and a strong need to clean and organize your home. Do not worry — you are not alone. A lot… read more
Playing it Safe On the Playground
Playground safety sometimes is the last things your kids think about when they are surrounded by fun! The monkey bars were calling my name, and as my dad watched my two brothers, I climbed up the tall, metal tower. Five… read more