Warm chocolate chip cookies seem to make everything in a child’s life better! (and for some adults, too). Tests, breakups, bad days at school... everything melts away at first bite of that soft ooey-gooey cookie. We dive into America’s favorite… read more
Forks & Spoons
Great Greens!
Stronger immune systems, better overall behavior, improved ability to focus on tasks and more quality nights of sleep. These are all things we want our kids to possess, and with the simple addition of a few more servings of greens… read more
Get Rid of Smelly Sponges
In one week, I can smell it. A foul, musty, stinky stench lurking in the kitchen. Soon, I smell it on my hands and around the sink as I do the pile of dishes from the night before. Is it… read more
Minus the Meat: Comparing Meatless Diets
For one reason or another, maybe you have considered giving up meat. You’ve heard of various ways you could eliminate pork, beef and poultry from your normal meal rotation but how do you know what method and lifestyle would work… read more
“Souper” Slow Cooker Favorites!
We have seen having some cooler weather here in Gainesville, but who knows how long it will last! Some things that are are always reliable and delicious are slow cooker recipes! No mater if the weather outside is hot or… read more
Make DIY Rocky Road Ice Cream At Home!
Do you like Rocky Road Ice Cream just as much as we do? If so, you can make your own at home with just a few ingredients! DIY Rocky Road Ice Cream You'll Need: Chocolate ice cream (if you only… read more
Unwrapping the Benefits of Seaweed
Seaweed, the collective term for numerous species of marine plants and algae, has long been a staple of East Asian diets. Numerous studies, including a 2011 review in Advances in Food and Nutrition Research, have been published citing the high vitamin… read more
Make Chili Dogs for Your Labor Day Celebrations!
Kids and parents love hot dogs! They are easy and quick for the busy family, and they can be made in mass quantities for little cost. However, there’s something about a chili dog, a perfectly grilled hot dog with a… read more
Spaghetti Bolognese – Without the Meat!
Looking for an easy meatless meal that will make your family drool? Try this vegan take on Spaghetti Bolognese. You may just find that skipping the meat doesn’t mean sacrificing taste! SPAGHETTI BOLOGNESE 1 small yellow onion, chopped 1 large carrot,… read more
8 Must-Have Healthy Pantry Staples
It is always a good idea to have a well-stocked pantry full of versatile, healthy foods. These staples will help you plan easy meals throughout the week, and you won’t have to worry about foods going bad. Next time you… read more