Warm chocolate chip cookies seem to make everything in a child’s life better! (and for some adults, too). Tests, breakups, bad days at school... everything melts away at first bite of that soft ooey-gooey cookie. We dive into America’s favorite… read more
Forks & Spoons
Great Greens!
Stronger immune systems, better overall behavior, improved ability to focus on tasks and more quality nights of sleep. These are all things we want our kids to possess, and with the simple addition of a few more servings of greens… read more
Get Rid of Smelly Sponges
In one week, I can smell it. A foul, musty, stinky stench lurking in the kitchen. Soon, I smell it on my hands and around the sink as I do the pile of dishes from the night before. Is it… read more
4 Additives to Remove From Your Diet
We all know that fresh is best when it comes to food. The more natural it is, the higher the likelihood our bodies can tolerate it. However, since World War II, our culture has ingrained processed foods into our daily… read more
Minus the Meat: Comparing Meatless Diets
For one reason or another, maybe you have considered giving up meat. You’ve heard of various ways you could eliminate pork, beef and poultry from your normal meal rotation but how do you know what method and lifestyle would work… read more
Three Easy DIY Valentine’s Day Treats
From writing valentines to prepping delicious treats, getting your child ready for Valentine’s Day can be overwhelming. With class parties, doilies and cards galore, getting in the spirit to celebrate a day of “love” can be a struggle for all… read more
“Souper” Slow Cooker Favorites!
We have seen having some cooler weather here in Gainesville, but who knows how long it will last! Some things that are are always reliable and delicious are slow cooker recipes! No mater if the weather outside is hot or… read more
Make DIY Rocky Road Ice Cream At Home!
Do you like Rocky Road Ice Cream just as much as we do? If so, you can make your own at home with just a few ingredients! DIY Rocky Road Ice Cream You'll Need: Chocolate ice cream (if you only… read more
Yummy Thanksgiving Sides For The Whole Family!
You’ve got the turkey down. Now what? Check out these yummy Thanksgiving sides to complete your meal. Your taste buds will thank you! Zucchini Torta Submitted by Tina Basile Ingredients: 4 dark green zucchini 3⁄4 cup grated cheese 1… read more
Unwrapping the Benefits of Seaweed
Seaweed, the collective term for numerous species of marine plants and algae, has long been a staple of East Asian diets. Numerous studies, including a 2011 review in Advances in Food and Nutrition Research, have been published citing the high vitamin… read more