When it comes to raising children, parents wear many hats. On any given day, you can be a chef, chauffeur, maid, therapist, nurse, teacher and last but not least, snot checker. That’s right, one of the many joys of parenting… read more
Health
Stressed? Laughter May Be the Best Medicine
Mental health is no laughing matter. Well, maybe it is. For years, the age-old expression telling us that laughter is the best medicine has been circulating. Whether it’s being said by a mother comforting her child or someone saying it… read more
Remedies For Stinky Feet
“From head to toe” takes on a literal meaning in the Florida heat when it comes to sweat. Back-to-school is the season of heightened activity in kids, and, combined with the 250,000 sweat glands in your feet, the perfect concoction… read more
Measles in 2025: What to Look For
Although the United States has officially been absent of measles for almost 20 years, we must be aware of its presence in 2025 and stay prepared. Recent outbreaks in Texas have brought forth concern for the disease. Here is what… read more
Heart Health for Women
February is American Heart Month! A study done in 2020 by the American Heart Association (AHA) found that women are found to be at a higher risk for heart failure and heart attack death than men. Why is this? Let's… read more
How Much is Too Much Sodium for Toddlers
Once babies begin eating solid foods, they will invariably begin ingesting more ingredients like salt and sugar which may not have been in their previous diet. It is important for parents to monitor their salt intake in their baby’s or… read more
The Healthy Breakfast Option: Oatmeal
Oatmeal is a beloved breakfast staple, celebrated for its versatility, nutritional benefits and ease of preparation. However, the sheer variety of oats available can leave even seasoned oatmeal enthusiasts scratching their heads. From steel-cut to instant oats, each type offers… read more
Are Your Makeup Brushes Spreading Germs?
No one would ever think of rubbing their clean face on a public, or even private, toilet seat. However, a recent study by Suhail Alam, MD, at the Aventus Clinic has found that our makeup brushes contain more bacteria than,… read more
Kids and Energy Drinks: Our Youth’s Latest Health Scare
Energy drinks are everywhere. From convenience stores to pharmacies, they are ever-increasing in popularity, particularly with our children. According to the Center for Disease Control and Prevention (CDC), as many as 50% of kids between the ages of 12 and… read more
Benefits of Weighted Blankets
A cozy blanket may be your perfect movie companion, the best part of a good night’s sleep or your go-to snuggle buddy when you are feeling lonely. Next time you reach for your fuzzy friend, consider trying a weighted blanket.… read more
