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Understanding and Exploring Food Addiction
If you struggle with cravings for junk food, or have struggled with yo-yo dieting, Understanding and Exploring Food Addiction may be for you. This is an 8-week, all virtual group coaching program which will run Tuesdays in Feb. and March 2024 from 11:30AM to 1 PM. It will be a combination of education, discussion, and support, facilitated by Janet Frank, Ph.D., NBC-HWC, PFAC, a Board Certified Health and Wellness Coach and Professional Food Addiction Coach. There will be a few free, live, virtual meet and greets scheduled starting in December to help you decide if this is right for you. You’re invited to email janetfrankcoaching@gmail.com to learn more.