Birth Bootcamp
A 3 HR IN PERSON, INTERACTIVE CRASH COURSE WALKING YOU THROUGH LABOR & DELIVERY Learn how to prepare your pelvic floor, advocate for yourself in the hospital, comfort measures during labor, how to push safely and effectively, and tips for the early postpartum period. Presented by Dr. Payton McWilliams, PT, DPT (Pelvic PT), Empower Womens