National Daughters Day is Sept. 25! Women are incredibly strong. Over the course of our lives, we’ve preserved through a world that is less than accepting by being broad, fearless and unapologetic. It’s important to encourage our young girls to use their voice in a society that criticizes strong-minded women so that they’re able to
How Do You Talk to Your Teen About Depression?
Warning: The following content talks about depression, suicidal thoughts, teenage suicide and the importance of talking to your teen about depression. Imagine getting a phone call from the high school guidance counselor, informing you that your son or daughter was taken to the hospital. You take a breath. Your heart skips a beat. Your mind
How to Steer Clear of Fall Allergies
As we enter into the fall season, we expect cooler temperatures and changing leaves, but something that is often overlooked is the onset of fall allergies. In the Southeast, fall allergies usually begin in the middle of August and subside in November. According to Dr. John D. Harwick, assistant professor in the Department of Otolaryngology
It’s Time To Break Up With Some Common Household Items
Germs are inevitable, and try as we might, we cannot avoid them. We know that exposure to different germs can either strengthen our immune systems or make us sick. So, we do our best to invite in the good ones and fight off the bad ones. Unfortunately, many of us have common household items in
Fun Labor Day Weekend Plans for the Whole Family!
Believe it or not, Labor Day is this Monday! The year is flying by, kiddos are already back in school and I'd say that a day off is much needed – for everyone. Enjoy your Labor Day Weekend in a safe way with these fun plans for the whole family! Carson Springs Drive-Thru Safari The
Top 10 Must-Have Instructions for Your Babysitter
Every parent knows a good babysitter is hard to find. We’ve compiled a list of must-have instructions for your babysitter to ensure a good experience for everyone. Top 10 Babysitter Instructions 1. Give the babysitter your cell phone numbers and tell her if she should call or text. Also provide an emergency contact name and
How Mobile Devices Affect Movement Milestones
Your child’s movement milestones are building blocks to his success — one can’t work without the other. These milestones that your 4 or 5-year-old should hit are extremely important for their development, both physically and mentally. The Affect of Mobile Devices From October to November 2015, The American Academy of Pediatrics conducted a study on
7 Vitamin C Products for Happy and Glowing Skin
According to the U.S. National Library of Medicine, “normal skin contains high concentrations of vitamin C, which supports important and well-known functions, stimulating collagen synthesis and assisting in antioxidant protection against UV-induced photo damage.” As you age and through exposure to external forces like smoking and the sun, your levels of vitamin C in your
Fun Summer Reads For All Ages
As a parent, you don’t want your kids to be bored over summer break. You also don’t want their boredom to lead to reading loss, which can happen when your child does not read for a few months. To help encourage your kids to read over their vacation, I’ve compiled a list of fun summer
Barbecue 101: Tips, Tricks and Gear for the Perfect Barbecue!
Welcome to Florida, where the sun shines bright (on most days), and many summers are spent at family barbecues by the pool. For most of us, attending barbecues have been a summer staple for as long as we can remember, so bring out your favorite tools and get grilling! Use our BBQ 101 guide for