Children today are not how I remember children being when I was a kid. They are not the stuff sitcoms and Disney movies are made of either. They do real school work in kindergarten. They play competitive sports and learn to play musical instruments by age 5. I am often in awe at how capable
Stressed Out? Here Are 5 Tips for Parents to Help You Keep Your Cool
Anyone who thinks parenting is a walk in the park is probably lying to themselves. Being a parent is a hard job, and it's ever harder during a pandemic. Whether it is cleaning the house, playing taxi-driver, making meals or washing up sticky fingers, parents are constantly on their toes. Here are tips to help
Childhood Obesity: Supporting Healthy Eating Patterns in Children
Childhood obesity has become a highly discussed topic in recent decades, as its prevalence has increased at a worrisome rate. According to the CDC, about 17 percent of children aged 2–19 are considered obese. Obesity in children can be defined as having a body mass index (BMI) at or above the 95th percentile in gender-specific, BMI-for-age growth
How to Deal with Stretch Marks in Pregnancy
“Tiger stripes.” “Battle scars.” “Striae.” Whatever you call them — and whether you talk about them with pride or annoyance — stretch marks can be an unavoidable effect of pregnancy for some women. The bad news is there isn’t a way to entirely avoid getting them or a magic remedy that will remove them completely
How to Balance Allergies with Pet Ownership
“Mom! When are we getting a dog?” If just hearing that phrase makes your sinuses hurt, your eyes water and your throat swell, you are not alone. According to the American College of Allergy, Asthma, and Immunology, as much as 10 percent of the U.S. population is allergic to dogs and has to balance allergies.
How To Help Your Baby With Their Infant Ailments
There are countless words we use to describe newborn babies: cute, precious, angelic, beautiful ... I could go on forever. Yet there are other adjectives we’ve all thought of but never said aloud: gross, yucky, smelly. When your baby has a first aid need, it’s our job to take care of the problem, no matter
Complete Your Family Tree With These Tips
Who are you? For most people, this is an easy question. They classify themselves as mothers or fathers, sons or daughters, painters, teachers or doctors. But for others, it raises a burning question that runs deeper than occupation or social position. It raises a question of the past, of roots and ancestry. And questions are
Happy Birthday, Dr. Seuss!
One fish, two fish. Red fish, blue fish. We all know Dr. Seuss’s famous works, but how much do we really know about the famous author himself? March 2 would have been the 116th birthday of Theodor Seuss Geisel, better known as Dr. Seuss, and is also Read Across America Day. To celebrate the day,
Transitions: Little Kid to Preteen
For some of us, change is easy. For others, change is a little harder to accept. But, whether it is something ordinary like your child going from one grade level to the next, or an even bigger change like moving to a new home, changes are going to happen in our everyday lives. What about
Understand Your Child’s Growth Pattern, One Inch at a Time
Once your child is born, the one thing every parent is first concerned about is their baby’s rate of growth. Pediatricians use a growth chart comparing a child’s height and weight statistics to other children, creating a percentile number for each figure. For example, if your child is on the 60th percentile for weight and