7 Aches & Pains of Pregnancy

As your home and heart are filled with the joyful anticipation of bringing a new life into the world, be informed on how your body may respond to this exciting change during pregnancy and what you can do to ease some of the discomforts. Restless Leg Syndrome RLS is the irrepressible need to move the

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Plagiocephaly

Plagiocephaly: Why Some Babies Develop Flat Spots and What to Do About It

Plagiocephaly is the medical term to describe a attened area on a baby’s skull. This condition is sometimes referred to by physicians as “Flat Head Syndrome” and may impact up to 46% of healthy infants, according to Boston Children’s Hospital. History In 1992, the American Academy of Pediatrics (AAP) began recommending back sleeping in order

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Halloween Candies

Which Halloween Candies Should You Be Eating to Stay Healthy?

Halloween is scary, but not always because of the monsters and ghosts! Kids bring home the scariest thing of all in their trick-or-treat baskets – CANDY! Not only can it be temping for your kids to over-indulge in their sweet finds, but it can also be temping for moms and dads to sneak a few

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Common Pregnancy Myths

Myth Busters: Debunking Common Pregnancy Myths

All moms-to-be are bound to be exposed to common pregnancy myths that are just that — myths! While some tips and facts ring true, others are old wives’ tales that can lead to worry and cause panic for no valid reason at all. It is important that pregnant women do everything they can to ensure

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supervised bathing

When Can Supervised Bathing Go Down the Drain?

Bathing is a self-care skill that all children need to learn. It is not as simple as telling them to wash behind their ears and calling it a day, as water safety is a big issue. How do we teach our kids to bathe themselves? And once they have learned to wash themselves properly, at

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Sleep Train Your Baby

3 Ways to Sleep Train Your Baby

New parents receive so much unsolicited advice regarding sleep and their newborns. From “never wake a sleeping baby” to “wake the baby every two hours to eat” it can get pretty confusing. Add to that your exhaustion, and who has time to research the best way to get your baby to sleep? We’ve broken down

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Should You Start Tummy Time

When Should You Start Tummy Time With Your Baby?

Having a baby comes with a laundry list of questions and concerns. Should you breastfeed? What’s the proper way to change a diaper? How often do babies need to be fed? At what age will they reach certain milestones, like rolling over, sitting up, walking and talking? When should you start tummy time is one

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Baby Rashes: Causes and Treatments

The first year of a baby’s life comes along with many challenges, and one of the most common is skin conditions that may pop up. Rashes are often associated with diapers, but they can also come in many forms all over their bodies. As a mom to a 9 and 13-year-old, I pretty much saw almost

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banana smoothies

3 Banana Smoothies Your Kiddos Will Love

Do you have a kiddo who absolutely refuses to eat their veggies? Have you tried everything in the book to make them tolerate the taste? Well, don’t fret! Try our three banana smoothies with a hidden veggie that your kids are sure to love! They’re easy, fruity and delicious!   Green Machine Smoothie 1 ripe

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