Safe Stay Guest Checklist

Review AHLA’s ‘Safe Stay Guest Checklist’ for Hotels

The American Hotel & Lodging Association (AHLA) has announced some new guidelines regarding cleanliness and safety for their guests during COVID-19. They have released a “Safe Stay Guest Checklist” to help guests and staff safe. This AHLA’s Safe Stay guidelines are an industry-wide, enhanced set of health and safety protocols designed to provide a safe

Read More

Costs of Pregnancy

Nickel and Dime: Costs of Pregnancy That Can Add Up!

One of the first things to consider when you find out you are pregnant (if not before) is what costs you can expect to incur over the next nine months. There are the usual expenses we immediately think about when it comes to healthcare: co-pays, lab work, insurance deductibles, etc., and we think of the

Read More

require face masks

Many Major Stores Have Decided to Require Face Masks

Face masks are required to be warn into businesses in Alachua County; however, not every county has the same policy. Recently, many major stores have taken matters into their own hands and decided to require face masks while shopping, regardless of state, county or city. Some of these stores include Walmart, Walgreens, Target, Starbucks, Publix

Read More

healthy habits to continue

Healthy Habits to Continue After the COVID-19 Quarantine

While we do not know exactly when life will go back to normal after all the stay-at-home orders and quarantining, we are all hoping that it is sooner rather than later. But, what is life going to look like after we all emerge from quarantine, head back to work and send our kiddos back to

Read More

free face masks

Pick Up Free Face Masks in Alachua County

Face masks are required to be worn inside businesses in Alachua County. If you are in need of a face mask, there are some places around the county that are giving away free face masks! If you would like to learn how to make your own face mask at home, click here! Please note: Face

Read More

tweens stay healthy

Help Your Tween Stay Healthy!

Tweens are extremely busy creatures. They can basically be considered a live version of the Energizer Bunny. These “bunnies” burn calories like nobody’s business. But, with fast food, busy schedules and self-esteem at play, being overweight or underweight may become an issue for these growing young adults. It is important to learn how to help

Read More

happened from March to June

Review What Happened From March to June in the School System

Not one parent, student or teacher could have predicted that the school year would end as it did. With virtual and closed graduations, online AP tests, Zoom classes and parents becoming more familiar with algebra and equations than they ever wanted to, what happened from March to June was for the books. As the COVID-19

Read More