Emotional Eating

Emotional Eating: What It Is and How to Avoid it

Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While we know intellectually that we need food to thrive, sometimes food can hold power over

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winter activities in Gainesville

Outdoor Winter Activities in Gainesville

As tempting as it may be to keep the kids indoors when the temperature drops, the winter weather is only here for a moment, and it is meant to be enjoyed! Take a break from video games and movie marathons to bask in the briskness of the cool outdoors with these winter activities in Gainesville!

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Prevent Chapped Lips

Tips to Prevent Chapped Lips in Cold Weather

Chapped lips are literally a pain during the winter season. We have so much fun spending time outdoors and enjoying this break in the heat, but having chapped lips can make fun days less enjoyable when the cold and wind hit our dry, cracked lips. What causes chapped lips? Our lips are full of moisture

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Common Pregnancy Myths

Myth Busters: Debunking Common Pregnancy Myths

All moms-to-be are bound to be exposed to common pregnancy myths that are just that — myths! While some tips and facts ring true, others are old wives’ tales that can lead to worry and cause panic for no valid reason at all. It is important that pregnant women do everything they can to ensure

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Tips on Laundry

So Fresh and So Clean: Fun Facts and Tips For Laundry

Laundry is a chore that you can teach to children as young as preschool age! We have fun facts and tips for laundry that you can use with your kiddos! Explain to all kids this five-step method (Chuck, Clean, Dry, Fold and Put Away). You can even make it a fun song for your kids

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Teach Your Children Math

Teach Your Children Math Without Them Knowing

Long before your little peanuts will be required to demonstrate algebra proficiency on an exam, they will look to you — their parent — to help them lay the foundations of their math knowledge and understanding. Starting when they are babies, their brains are buzzing with activity, making sense of the world around them and

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Where to See Santa This Season!

It's the most wonderful time of the year, and everyone is on the lookout for Santa Claus!  Here's where to find him so your kids can share their Christmas wishes and snap a keepsake photo!  But wait! Before you go, print out our letter to Santa template to help your little ones tell Santa want

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DIY Menorahs

Handmade Hanukkah: DIY Menorahs!

Hanukkah is from Sun, Dec 14, 2025 – Mon, Dec 22, 2025. Get prepared for the holiday with these fun family crafts! Get crafty this holiday season with DIY menorahs! Whether you’re looking for a kid-friendly version or something more understated, these menorahs are sure to please this Hanukkah! Wood Block Menorah Supplies Ten 2-inch wood

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Snow Globe Crafts

Cute Snow Globe Crafts To Make With Your Kids!

Bring a little winter wonderland inside with these cute and easy-to-make Snow Globe Crafts. Fun for kids of all ages, with a little imagination and some cute details, the ideas are endless! What You'll Need: Mini trees (available at Michaels) Plastic or ceramic figurines Glass jar Acrylic paint (optional) Sandpaper Clear-drying epoxy Glitter Glycerin What

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Peppermint Hot Chocolate

DIY Sweet Peppermint Hot Chocolate for the Holidays

It's beginning to look a lot like Christmas! And there is nothing better than sweet peppermint hot chocolate to get you in the Christmas spirit. Make this for the whole family on a chilly Florida night. Peppermint Hot Chocolate Ingredients: 4 ounces dark chocolate, finely chopped into small pieces 4 ounces milk chocolate, finely chopped into

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