banana smoothies

3 Banana Smoothies Your Kiddos Will Love

Do you have a kiddo who absolutely refuses to eat their veggies? Have you tried everything in the book to make them tolerate the taste? Well, don’t fret! Try our three banana smoothies with a hidden veggie that your kids are sure to love! They’re easy, fruity and delicious!   Green Machine Smoothie 1 ripe

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Back-to-School Blues

Put a Stop to Back-to-School Blues!

Another summer break is wrapping up and it’s time to lie out the children’s finely pressed uniforms and sit in the morning traffic. Everything seems to be as fine as it can be in the middle of a pandemic. And then, as the alarm goes off on that first day of school, you know in

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Powers of Eucalyptus

Discover the Powers of Eucalyptus

Eucalyptus may be one of the most widely used herbal remedies, both commercially and by private consumers. The health benefits of the eucalyptus species are countless due to it strong aromatic oils within the leaves. The various uses of eucalyptus include its antibacterial properties to help fight some infections, pain relief, dental health and stimulating

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Tween Drink Coffee

Coffee Talk: Should You Let Your Tween Drink Coffee?

In recent years, young people have been choosing popular coffee houses like Starbucks or Dunkin' as their regular hangout spot. Believe it or not, teens and tweens are not just there for the donuts and blended faux coffee milkshakes. They are gulping down the real thing. We’re talking dark, 115 mg injections of caffeine masked

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Gator football schedule

Start Adding the 2023 Gator Football Schedule to Your Calendars

The University of Florida has released the 2023 Gator football schedule! You can start adding the games to you calendar! In total, this Gator's season will consist of six home games, five away games and the "traditional neutral-site contest against the SEC East rival Georgia Bulldogs at TIAA Bank Field, in Jacksonville, Florida," according to

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sharks

Shark Tales: Distinguishing Facts from Fiction

Sharks have a bad reputation. Blame their rows of sharp teeth or the images we’ve been fed through movies like “Jaws.” But they’re not all bad, and they’re completely necessary for the ocean environment. George Burgess, a shark biologist and director of the Florida Program for Shark Research at the University of Florida, expels some

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5 Ways to Eat More Strawberries!

Summertime is almost here, and with that means peak strawberry season! You have waited all year for these delicious berries to be readily available at the grocery store, and now that they are here, you have got to take advantage. Whether you are looking to add strawberries to your next meal, a quick snack or

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Bird Feeders

DIY Bird Feeders to Make At Home!

Living in Florida has many advantages, one of which is that there is an abundance of wildlife right outside your door, like lizards, squirrels, deer and a variety of birds. You can get an even closer look at the house finches, eastern towhees and common starlings flying around your neighborhood by making DIY bird feeders

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Tips on Laundry

So Fresh and So Clean: Fun Facts and Tips For Laundry

Laundry is a chore that you can teach to children as young as preschool age! We have fun facts and tips for laundry that you can use with your kiddos! Explain to all kids this five-step method (Chuck, Clean, Dry, Fold and Put Away). You can even make it a fun song for your kids

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