healthy habits to continue

Healthy Habits to Continue After the COVID-19 Quarantine

While we do not know exactly when life will go back to normal after all the stay-at-home orders and quarantining, we are all hoping that it is sooner rather than later. But, what is life going to look like after we all emerge from quarantine, head back to work and send our kiddos back to

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free face masks

Pick Up Free Face Masks in Alachua County

Face masks are required to be worn inside businesses in Alachua County. If you are in need of a face mask, there are some places around the county that are giving away free face masks! If you would like to learn how to make your own face mask at home, click here! Please note: Face

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tweens stay healthy

Help Your Tween Stay Healthy!

Tweens are extremely busy creatures. They can basically be considered a live version of the Energizer Bunny. These “bunnies” burn calories like nobody’s business. But, with fast food, busy schedules and self-esteem at play, being overweight or underweight may become an issue for these growing young adults. It is important to learn how to help

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$1 off a dipped cone

Get $1 Off Dipped Cones at Dairy Queen This Sunday

As many of you know, this Sunday is National Ice Cream Day! Celebrate the day at Dairy Queen and enjoy $1 off a dipped cone! This deal can be applied to any size dipped cone, excluding kid's cones, on July 19 only. Enjoy a Classic Chocolate Dipped Cone, or try something new with their Cotton

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First Visit to the Dentist

Get Ready For Your Baby’s First Visit to the Dentist

It may not seem important to think about your child’s first visit to the dentist when they are still cutting their first teeth, but that’s exactly when the American Dental Association says you should start to consider it. In fact, both The ADA and the American Academy of Pediatric Dentistry recommends that a child’s first

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happened from March to June

Review What Happened From March to June in the School System

Not one parent, student or teacher could have predicted that the school year would end as it did. With virtual and closed graduations, online AP tests, Zoom classes and parents becoming more familiar with algebra and equations than they ever wanted to, what happened from March to June was for the books. As the COVID-19

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Free Dozen Doughnuts

Celebrate Krispy Kreme’s Birthday with a Free Dozen Doughnuts

This Friday, July 17, Krispy Kreme turns 83 years old! To celebrate, the company is treating its patrons to a free original glazed dozen doughnuts with the purchase of any dozen. The company took to Facebook to say, "After 83 years, we're still hot!?" You can enjoy this birthday deal at the Krispy Kreme in

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taking a shower

Have You Been Taking A Shower The Wrong Way?

Some daily tasks we feel as though we have mastered — making just the right cup of coffee, cleaning the car from top to bottom, even separating all the laundry is the most ideal way! But there’s one thing you’ve been doing wrong — taking a shower. That’s right. It seems as though many Americans

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