Correct Diastasis Recti

Lose the Pooch: How to Correct Diastasis Recti

If you are struggling to lose that last bit of baby fat, we may have just found your answer, and that answer is that it is not fat! The miracle of childbirth is often accompanied by morning sickness, cravings, involuntary urination, and other unpleasant surprises. For some ladies, pregnancy also brings diastasis recti. This condition

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pets safe on halloween

How Do You Keep Your Pets Safe on Halloween?

There are few sights more adorable than a cat dressed like a pumpkin or a princess puppy. However, with great cuteness comes great responsibility! To keep your pets safe on Halloween, use these tips to make your pet’s safety a primary focus when joining in the Halloween festivities. Dos and Don'ts DON'T store the treats

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Donate Buses to Local Churches

ACPS to Donate Buses to Local Churches and Non-Profits | Updated 10/26

Updated 10/26: Alachua County Public Schools will hold the "Operation Moving Forward" Bus Giveaway on Wednesday, October 28. Forty busses will be given to churches, non-profits and other organizations that applied to receive a bus. More than 150 local organizations sent in applications. The giveaway will be held at the Gainesville Raceway at 1 p.m.,

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roasted pumpkin seeds

Make Your Own Roasted Pumpkin Seeds

October 26 is National Pumpkin Day! To celebrate the day, make some easy, roasted pumpkin seeds to snack on until Halloween! Just carved a jack-o-lantern? Don't toss the seeds! Use them to make the recipe below! Roasted Pumpkin Seeds Ingredients: 2 cups fresh/raw pumpkin seeds 2 1/2 teaspoons butter, melted Seasoning options: Cajun: paprika, salt,

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Cope With Election Anxiety

4 Tips to Help Your Family Cope With Election Anxiety

Election Day is coming up, and for many people, the political season brings a lot of anxiety and stress. And, even for your kiddos who can't vote yet, they can feel when their parents are anxious. Help your family cope with election anxiety with these tips! Limit Your News Consumption With all the presidential debates,

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No Tricks, Just Halloween Themed Treats!

Halloween is next week, and we are so ready! While you probably aren't throwing a big Halloween party for the whole neighborhood, you can still make some spooky snacks for your family and a few friends! Try out these Halloween themed treats this year to get in the spooky spirit! FESTIVE MIX Combine Chex mix,

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Apple Cranberry Sangria

Make Warm Apple Cranberry Sangria for National Apple Day

October 21 is National Apple Day, and we are ready to celebrate! Apples are perfect for fall, and they pair well with all different kinds of fall flavors. This warm Apple Cranberry Sangria is perfect for getting into the fall spirit without drinking yet another pumpkin flavored beverage. Enjoy! Apple Cranberry Sangria 1 bottle sweet

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