Who didn't have a favorite teddy bear or stuffed animal that they loved as a young child? In fact, a third of adults admit they can’t bear to part with their own childhood toy, according to research published in the Journal of Cognition and Culture in 2010. If you have a toddler, you may observe
Learn How To Better Manage Your Stress During Mental Health Awareness Month
May is Mental Health Awareness Month – the perfect time to discuss stress management. Kids can often cause us stress, and we learn to deal with it, we adapt and grow to be able to manage that stress in healthy ways. However, we often overlook many other factors of stress in our life and don't
Gainesville Memorial Day Events and Activities
With Memorial Day weekend approaching, we have put together a list of Gainesville Memorial Day events and activities! Florida Folk Festival Friday, May 24 -Sunday, May 2610 a.m.Stephen Foster Folk Culture Center State Park This three-day event celebrates the music, dance, stories, crafts and food that make Florida the place we love! There will be
The Annual Newberry Watermelon Festival is This Weekend!
The Newberry Watermelon Festival is an old tradition in Newberry, 79 years old to be exact! This year, the festival will held on Saturday, May 18, as the small town comes together for the 79th time! At the Newberry Watermelon Festival, you can expect live entertainment, vendors, food trucks, kids' activities and lots of watermelons!
Jazz Up Your Grilled Cheese For Grilled Cheese Day!
Friday, April 12 is National Grilled Cheese Sandwich Day! Instead of celebrating with your basic go-to grilled cheese, try one of these recipes for a twist on a classic! Guacamole Grilled Cheese Servings: 4 For the guacamole 3 avocadoes, peeled and pitted 1 ½ teaspoons salt 1 lime, juiced 5 cloves garlic, minced 2 small
Emotional Eating: What It Is and How to Avoid it
Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While we know intellectually that we need food to thrive, sometimes food can hold power over
Make Your Home Earth-Friendly for Earth Day!
Earth Day is on April 22! Cleaning up the Earth can start right at home. Make your home earth friendly with some simple fixes that will cut down on your ecological footprint and help clean our motherland. Stop Buying Disposable Products The impact that we have on the environment, or our ecological footprint, can be
What To Do When Your Baby Has a Cough
Coughing is a natural reflex the body uses to clear the lungs and airways. But when a baby has a cough, a parent’s first instinct is often to worry. Sometimes a cough is just a cough, and other times it calls for a trip to the doctor. Understanding what causes coughing and the different types
Easy St. Patty’s Day Recipes For The Family
If your family does not come from a long line of Irish blood, or if you are not familiar with classic Irish meals, you may mistake the most popular meal on St. Patty's Day to be Sheppard's pie. While this dish is delicious and comforting, the traditional Irish meal to prepare for St. Patrick's Day
The ABC’s of Acne: Causes and Prevention
According to the Mayo Clinic, the definition of acne is “a skin condition that occurs when hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects people of all ages.” The Cleveland Clinic states that up to 80% of people ages 11 to