National Daughters Day is Sept. 25! Women are incredibly strong. Over the course of our lives, we’ve preserved through a world that is less than accepting by being broad, fearless and unapologetic. It’s important to encourage our young girls to use their voice in a society that criticizes strong-minded women so that they’re able to
Teen Curfew: Be Home by Midnight!
When I was a teenager, I was certain I was the ONLY one who had a curfew. This wasn’t true of course, but my parents were stricter than others. I tried to get around this by spending the night with friends who had a later one than I did and yes, on occasion, I got
How Do You Talk to Your Teen About Depression?
Warning: The following content talks about depression, suicidal thoughts, teenage suicide and the importance of talking to your teen about depression. Imagine getting a phone call from the high school guidance counselor, informing you that your son or daughter was taken to the hospital. You take a breath. Your heart skips a beat. Your mind
How to Steer Clear of Fall Allergies
As we enter into the fall season, we expect cooler temperatures and changing leaves, but something that is often overlooked is the onset of fall allergies. In the Southeast, fall allergies usually begin in the middle of August and subside in November. According to Dr. John D. Harwick, assistant professor in the Department of Otolaryngology
Tweens and Shaving: Tips for A Smooth Experience
The tween years are full of ups, downs and major body changes. New body odors, hormonal imbalances, mood swings, growth spurts and, last but not least, body hair, can all be expected. Talking to your child about when and how to start shaving will vary for every child, but it’s important to learn some tips
Kid’s Night Out
Calling all parents for Kid's Night Out at Sun Country Sports Center! Take a well-deserved night off and leave the kids in our capable hands. We've got an expansive multipurpose facility where children aged 3 and up can have a blast while staying safe. Whether you're a Sun Country member or not, everyone is welcome
It’s Time To Break Up With Some Common Household Items
Germs are inevitable, and try as we might, we cannot avoid them. We know that exposure to different germs can either strengthen our immune systems or make us sick. So, we do our best to invite in the good ones and fight off the bad ones. Unfortunately, many of us have common household items in
Fun Labor Day Weekend Plans for the Whole Family!
Believe it or not, Labor Day is this Monday! The year is flying by, kiddos are already back in school and I'd say that a day off is much needed – for everyone. Enjoy your Labor Day Weekend in a safe way with these fun plans for the whole family! Carson Springs Drive-Thru Safari The
Myth Busters: Debunking Common Pregnancy Myths
All moms-to-be are bound to be exposed to common pregnancy myths that are just that — myths! While some tips and facts ring true, others are old wives’ tales that can lead to worry and cause panic for no valid reason at all. It is important that pregnant women do everything they can to ensure
Top 10 Must-Have Instructions for Your Babysitter
Every parent knows a good babysitter is hard to find. We’ve compiled a list of must-have instructions for your babysitter to ensure a good experience for everyone. Top 10 Babysitter Instructions 1. Give the babysitter your cell phone numbers and tell her if she should call or text. Also provide an emergency contact name and