May is Mental Health Awareness Month – the perfect time to discuss stress management. Kids can often cause us stress, and we learn to deal with it, we adapt and grow to be able to manage that stress in healthy ways. However, we often overlook many other factors of stress in our life and don't
Gainesville Memorial Day Events and Activities
With Memorial Day weekend approaching, we have put together a list of Gainesville Memorial Day events and activities! Florida Folk Festival Friday, May 24 -Sunday, May 2610 a.m.Stephen Foster Folk Culture Center State Park This three-day event celebrates the music, dance, stories, crafts and food that make Florida the place we love! There will be
The Annual Newberry Watermelon Festival is This Weekend!
The Newberry Watermelon Festival is an old tradition in Newberry, 79 years old to be exact! This year, the festival will held on Saturday, May 18, as the small town comes together for the 79th time! At the Newberry Watermelon Festival, you can expect live entertainment, vendors, food trucks, kids' activities and lots of watermelons!
Jazz Up Your Grilled Cheese For Grilled Cheese Day!
Friday, April 12 is National Grilled Cheese Sandwich Day! Instead of celebrating with your basic go-to grilled cheese, try one of these recipes for a twist on a classic! Guacamole Grilled Cheese Servings: 4 For the guacamole 3 avocadoes, peeled and pitted 1 ½ teaspoons salt 1 lime, juiced 5 cloves garlic, minced 2 small
Help Your Kiddos Burn off Afternoon Energy
Kiddos can harbor a lot of excess energy. With school winding down and summertime excitement growing, you know that your children will come home ready to let loose...after they finish their homework of course. So how can you help them burn off afternoon energy in a positive way? We've got some ideas. Kiddie Cardio Incorporating
Emotional Eating: What It Is and How to Avoid it
Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While we know intellectually that we need food to thrive, sometimes food can hold power over
Make This Elijah’s Cup Craft For Passover
Here is an Elijah's Cup craft for your kiddos that they can use during Passover. Help your kids make their very own Elijah's Cup decorated with yarn! Elijah's Cup Supplies Plastic drinking cup with a stem Yarn in various colors craft glue or hot glue Beads, glitter or sequins Disposable Stemmed Glasses Directions To start
How to Navigate Your Tween Through a Break Up
According to the American Academy of Pediatrics, today the average age that kids start dating is 12 and a half for girls, and 13 and a half for boys. In addition, the dating scene for many of these tweens consists of talking, group dates, texting and social gatherings. It can be normal to be “dating”
Make Your Home Earth-Friendly for Earth Day!
Earth Day is on April 22! Cleaning up the Earth can start right at home. Make your home earth friendly with some simple fixes that will cut down on your ecological footprint and help clean our motherland. Stop Buying Disposable Products The impact that we have on the environment, or our ecological footprint, can be
National Sibling Day: How To Handle Sibling Rivalry
April 10 is National Sibling Day! Having siblings can be one of the biggest blessings, and the same goes for being the parents of siblings. Watching your children interact together and build strong relationships together is amazing, but sometimes sibling rivalries can create temporary obstacles as your children grow up with each other. If your