sick tissues

What To Do If You Think You May Have COVID-19

Right now just about anything anyone can talk about is COVID-19, also known as coronavirus. Its rapid spread and drastic changes it’s made to our lives have been unprecedented. But to ensure you and your family stay safe, the most important thing you can do is be informed. And, if you think that you may

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Celebrate Pi Day This Weekend — With Pie!

Who knew celebrating math could be so delicious? As we near National Pi Day on March 14, Giggle has created ways to celebrate our infinite love for the number. Pi is the ratio of the circumference of a circle to its diameter, or 3.14. So, try out these creative activities with your kiddos this Pi

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Junk Food

Childhood Obesity: Supporting Healthy Eating Patterns in Children

Childhood obesity has become a highly discussed topic in recent decades, as its prevalence has increased at a worrisome rate. According to the CDC, about 17 percent of children aged 2–19 are considered obese. Obesity in children can be defined as having a body mass index (BMI) at or above the 95th percentile in gender-specific, BMI-for-age growth

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Boy with Dog

How to Balance Allergies with Pet Ownership

“Mom! When are we getting a dog?” If just hearing that phrase makes your sinuses hurt, your eyes water and your throat swell, you are not alone. According to the American College of Allergy, Asthma, and Immunology, as much as 10 percent of the U.S. population is allergic to dogs and has to balance allergies.

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How to Cope With Being An Older Grandparent

Many women are waiting until their late 20s to have their first child, according to The National Center for Health Statistics, and we are seeing more and more parents having children in their 30s and 40s. With older parents comes older grandparents, and those few years in age really make an impact. “I was 69

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children who experience anxiety

How To Help Children With Anxiety

Children today seem to be experiencing anxiety at higher levels than ever before. In response to this trend, the State of Florida has become the first in the nation to require mental health education for students in grades six through 12. Parents do all we can to help our anxious kids, but typical parenting approaches

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Transitions: Little Kid to Preteen

For some of us, change is easy. For others, change is a little harder to accept. But, whether it is something ordinary like your child going from one grade level to the next, or an even bigger change like moving to a new home, changes are going to happen in our everyday lives. What about

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Looking for Ways To Get Creative In Gainesville?

For the creative mind, Gainesville is a great location. There are so many creative things to do with your friends and family, ranging from painting to something a little more out of this world. Forbes shares that tapping into your creativity can improve your overall health by increasing happiness and improving mental health.  Painters can

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