Emotional Eating

Emotional Eating: What It Is and How to Avoid it

Bodies need nourishment. Food and water provide fuel for bodily processes and activities, and we must replenish our supply daily. Individual body makeup along with activity level determines what you need to sustain yourself and maintain a healthy weight. While we know intellectually that we need food to thrive, sometimes food can hold power over

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elijah cup

Make This Elijah’s Cup Craft For Passover

Here is an Elijah's Cup craft for your kiddos that they can use during Passover. Help your kids make their very own Elijah's Cup decorated with yarn! Elijah's Cup Supplies Plastic drinking cup with a stem Yarn in various colors craft glue or hot glue Beads, glitter or sequins Disposable Stemmed Glasses Directions To start

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sibling rivalry

National Sibling Day: How To Handle Sibling Rivalry

April 10 is National Sibling Day! Having siblings can be one of the biggest blessings, and the same goes for being the parents of siblings. Watching your children interact together and build strong relationships together is amazing, but sometimes sibling rivalries can create temporary obstacles as your children grow up with each other. If your

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5 Benefits of Sending Your Child to Summer Camp

As the summer season approaches, parents begin to worry about where their child is going to be spending the summer. Most typical jobs work through the summer and a lot of parents face leaving their older kids home alone until they can finish the workday. Well, we're here to share with you benefits of sending

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celebrate easter

Celebrate Easter With These Crafts and Activities!

As Easter Sunday approaches, it's time to get in the spirit! Whether it’s getting crafty with DIY decorations or special holiday treats the kids can help with, here are 4 things the family can do to celebrate Easter. 1. Egg Carton Flowers Instead of throwing out Egg cartons after you finish, cut them up in

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Baby Has a Cough

What To Do When Your Baby Has a Cough

Coughing is a natural reflex the body uses to clear the lungs and airways. But when a baby has a cough, a parent’s first instinct is often to worry. Sometimes a cough is just a cough, and other times it calls for a trip to the doctor. Understanding what causes coughing and the different types

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Spring Roll Ingredients

Make These Easy Spring Rolls to Welcome Spring!

Spring is here and it is the perfect time share a dish that is beloved world-wide - Spring Rolls! A classic and refreshing Vietnamese dish, these spring rolls combine fresh vegetables, shrimp and customary garnishes to complement any springtime gathering. A family favorite in the Bledsoe house, these are easy and simple for kids of

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ABC’s of Acne

The ABC’s of Acne: Causes and Prevention

According to the Mayo Clinic, the definition of acne is “a skin condition that occurs when hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. Acne is most common among teenagers, though it affects people of all ages.” The Cleveland Clinic states that up to 80% of people ages 11 to

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Pawsitive Pet Chores

Pawsitive Pet Chores Your Children Can Learn From

Feb. 20 is National Love Your Pet Day! Do you feel it is about time your child adopted a sense of responsibility? If so, there’s no better opportunity than adopting a pet! Children enter a new realm of responsibility at this age. They no longer need someone to tie their shoes or clean up after

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