We’ve all heard the saying “an apple a day keeps the doctor away.” While that may not be a particularly scientific analysis, science does suggest that frequently snacking on apples can help with brain development and learning! Their richness in antioxidants protects brain cells from damaging free radicals, and they offer a healthy alternative to
How to Teach Your Teen Financial Responsibility
As your teen gets closer and closer to leaving the nest, it is important that he have a firm grasp on finances. However, teaching your teen financial responsibility is much easier said than done! According to Piper Jaffray’s Fall 2017 “Taking Stock with Teens” report, teens spend the most money on food, followed closely by
Is Your Child Being Exposed to Too Much Blue Light?
It’s a phone illuminating a dark bedroom. A tablet settled on a lap, casting a blue glow. Electronic devices surround our everyday lives. And for a child, it’s their greatest form of entertainment. But, are their eyes paying the price? In a world in which we schedule virtual work meetings and stream movies at a
How to Break Out of Adult Acne
Have you ever looked in the mirror and thought your teenage self must be looking back at you? You can thank adult acne for that. Unfortunately, acne, an inflammatory skin condition, is not just for kids! And even if you did not experience the teenage angst of a breakout, according to the American Academy of
Make an Easy DIY Laundry Folder!
Let's be honest – nobody really likes to do laundry! And most people consider folding the laundry to be the worst part. Luckily, there is an invention that you can make at home that makes folding laundry as easy as 1, 2, 3! Make a DIY Laundry Folder! With just a few supplies that you
Put a Stop to Back-to-School Blues!
Another summer break is wrapping up and it’s time to lie out the children’s finely pressed uniforms and sit in the morning traffic. Everything seems to be as fine as it can be in the middle of a pandemic. And then, as the alarm goes off on that first day of school, you know in
Discover the Powers of Eucalyptus
Eucalyptus may be one of the most widely used herbal remedies, both commercially and by private consumers. The health benefits of the eucalyptus species are countless due to it strong aromatic oils within the leaves. The various uses of eucalyptus include its antibacterial properties to help fight some infections, pain relief, dental health and stimulating
Coffee Talk: Should You Let Your Tween Drink Coffee?
In recent years, young people have been choosing popular coffee houses like Starbucks or Dunkin' as their regular hangout spot. Believe it or not, teens and tweens are not just there for the donuts and blended faux coffee milkshakes. They are gulping down the real thing. We’re talking dark, 115 mg injections of caffeine masked
Put Your Phone Away! Internet Addiction in Tweens
With a 13-year-old and an 11-year-old, I sometimes feel like their technology is the bane of my existence. I thought I had planned it out all so well. I had rules and a contract. We discussed when phones were allowed and when they were not. Still as time passes I feel like I have a
Keep Your Family Safe from Hot Car Fatalities
It is something we hear on the news, but none of us ever imagine that it could happen to our own families. Although many of us think we would never make this fatal mistake, a simple change in routine or a distracted mind are often the most common culprits in hot car fatalities. Because no