Heat-Related Ailments

Learn How to Treat Heat-Related Ailments

Summer days and beautiful Florida weather mean one thing — lots of time spent outdoors. However, with temperatures in the upper 90s and high humidity, you and your little ones can burn yourselves out quickly in the summer heat. The Children’s Hospital of Wisconsin breaks down how to recognize, prevent and treat some common and

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Gator football schedule

Start Adding the 2023 Gator Football Schedule to Your Calendars

The University of Florida has released the 2023 Gator football schedule! You can start adding the games to you calendar! In total, this Gator's season will consist of six home games, five away games and the "traditional neutral-site contest against the SEC East rival Georgia Bulldogs at TIAA Bank Field, in Jacksonville, Florida," according to

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combat body shaming

Teach Your Tween To Combat Body Shaming

As our children grown into tweens, they become more aware of their bodies, and so do others. Body shaming is an awful side effect of the tween years, and it is the practice of humiliating someone by making mocking or critical comments about their body. This can take many forms and is not limited by

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ice pops

3 Refreshing Homemade Ice Pops to Beat the Heat

Nothing beats a cold, refreshing ice pop during the dog days of summer. But, store-bought pops can be chockfull of sugar and chemical-based additives, depending on the brand you choose. The main ingredients in these homemade ice pops are fruits, so there is no need to worry when indulging in these sweet treats! All you

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Baby smiling

Why Does My Baby Spit Up?

New moms be on notice... your baby will most likely spit up. It’s a fact of life. However, the good news is most of the time, it is completely harmless and the downside is it might require you to do a few more loads of laundry and have more burp cloths on hand. “Infants spit

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poison ivy

Learn How to Identify and Treat Poison Ivy!

Now that the weather is warmer, you’re probably itching to get outside. This is the perfect time to have some quality, one-on- one time with nature, whether that’s going camping or taking a leisurely stroll through Payne’s Prairie. Scarier than any campfire story, however, is what’s lurking just close by. Poison ivy goes hand-in-hand with

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Create Fair Fighting Rules For Your Household

Every couple argues. Even the healthiest, happiest couple bickers from time to time. Having a disagreement can help a couple improve their communication, resolve misunderstandings and express their feelings. However, it is easy to get caught up in your emotions during an argument, and before you know it, it can escalate to a full-blown fight.

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fourth of july

Tips For Staying Safe This Fourth of July

Independence Day, more commonly known as Fourth of July, brings barbecues, family time, fireworks and lots of red, white and blue. Our nation commemorates our independence with firework displays across the country, and many Americans host their own fireworks show in their own front yard. The fun of setting off your own fireworks comes with

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4th of July popsicles

3 Sweet 4th of July Popsicle Recipes!

Looking for a refreshing snack to make with your kids? Add an extra ‘pop’ to your 4th of July celebration with these easy popsicle recipes!   Berry Blast Popsicle Ingredients: blueberries, raspberries, strawberries, coconut water, popsicle molds Directions: Cut up strawberries. Drop blueberries, raspberries and pieces of strawberries into popsicle molds. Pour coconut water in

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