sick tissues

What To Do If You Think You May Have COVID-19

Right now just about anything anyone can talk about is COVID-19, also known as coronavirus. Its rapid spread and drastic changes it’s made to our lives have been unprecedented. But to ensure you and your family stay safe, the most important thing you can do is be informed. And, if you think that you may

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Socail distancing

What is Social Distancing, and How Can it Keep Us Safe?

With the COVID-19 pandemic affecting almost every part of our lives, it is so important that we take measures to protect ourselves and families from getting sick. There are multiple practices we can implement and continue, like hand-washing and not touching our faces, that are proven to keep us safer, but what about social distancing?

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Celebrate Pi Day This Weekend — With Pie!

Who knew celebrating math could be so delicious? As we near National Pi Day on March 14, Giggle has created ways to celebrate our infinite love for the number. Pi is the ratio of the circumference of a circle to its diameter, or 3.14. So, try out these creative activities with your kiddos this Pi

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Junk Food

Childhood Obesity: Supporting Healthy Eating Patterns in Children

Childhood obesity has become a highly discussed topic in recent decades, as its prevalence has increased at a worrisome rate. According to the CDC, about 17 percent of children aged 2–19 are considered obese. Obesity in children can be defined as having a body mass index (BMI) at or above the 95th percentile in gender-specific, BMI-for-age growth

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Pregnant Women with stretch marks

How to Deal with Stretch Marks in Pregnancy

“Tiger stripes.” “Battle scars.” “Striae.” Whatever you call them — and whether you talk about them with pride or annoyance — stretch marks can be an unavoidable effect of pregnancy for some women. The bad news is there isn’t a way to entirely avoid getting them or a magic remedy that will remove them completely

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How to Cope With Being An Older Grandparent

Many women are waiting until their late 20s to have their first child, according to The National Center for Health Statistics, and we are seeing more and more parents having children in their 30s and 40s. With older parents comes older grandparents, and those few years in age really make an impact. “I was 69

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children who experience anxiety

How To Help Children With Anxiety

Children today seem to be experiencing anxiety at higher levels than ever before. In response to this trend, the State of Florida has become the first in the nation to require mental health education for students in grades six through 12. Parents do all we can to help our anxious kids, but typical parenting approaches

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